Written by Will Valento

Nothing can take your stress and soreness away quite like a sweaty sauna session. There’s a reason why humans have been using heat to relax for thousands of years. The Mayans used sweat houses, the Romans used public baths, and the modern American uses the sauna at their local gym or fitness center. But if you’re anything like us, you don’t want to suffer through a long walk or drive every time you need to enjoy a round of self-induced perspiration. Luckily, there’s a marvelous invention that gives you access to soothing heat, relaxation and fun whenever they’re required—the home sauna.

At We Build the Fun Stuff, our mission is to fill your home with as many sources of warmth, joy and fun as possible. That’s why we specialize in transforming even the darkest and dullest rooms into incredible spaces through a huge range of home improvement options, including fireplaces, home bars, custom saunas, game rooms and more. We’re also proud to provide any information or advice you need to decide which home upgrades are the perfect choice for your family’s needs. So today, we’ll be running through the perks of picking up a home sauna for your living space. But before we jump in, let’s take a moment to discuss the difference between pre-made and custom saunas.

Pre-Made vs. Custom Saunas

If you’re digging through the market for home saunas already, odds are good you’ve seen pre-built saunas being sold online. At first glance, they look pretty appealing, too. After all, why spend time having a personalized sauna built when you could just pick one up and toss it into your basement immediately? Mostly because these pre-packaged saunas will look so out of place in your house. Because you can’t customize these models in any way, you’re stuck with its specific shape, capacity and colors. And if that design clashes with your preferences or the rest of your space, you’re out of luck. That’s why custom saunas are the way to go. By working with a quality home contractor like We Build the Fun Stuff, you’ll have a say in the exact design and layout of your sauna. Whether you want a small, spartan sweatbox for one or a huge, ten-person model, we have you covered. Remember, your steamy oasis will be much more enjoyable if it’s customized to match your exact desires.

The Perks of a Home Sauna

Now that you have a better understanding of why custom saunas are the superior choice, here are a few of the many advantages you and your family gain with a home sauna.

1. Stress Relief

One of the main reasons why homeowners invest in saunas is because they’re a perfect tool for stress relief. Sweatboxes offer a warm space for you to unwind and relax in, melting away all of the tension and worries that build up over the course of a long day. Your sauna acts as a place of safety, security and peace, no matter how demanding your work or personal life become. Most importantly, all of that heat helps to relax your muscles and encourage your body to produce endorphins, natural chemicals that foster relaxation and combat stress.

2. Social Time With Friends & Family

The beauty of home saunas is that they can act as a haven of peace and solitude or a peaceful socialization space for friends and family. There’s nothing quite like enjoying a quiet conversation with loved ones while immersing yourself in the warmth and comfort of your personal sweatbox. In the stressful, busy world we live in, making time for socialization is more important than ever. Your home sauna represents a phenomenal opportunity to decompress and bond with the people you care about. What’s not to love?

3. Increased Quality of Life

The relaxation, relief and fun experiences that saunas offer can play a huge role in boosting your overall quality of life. Best of all, there’s evidence suggesting that saunas can provide more than just comfort and happiness. For example, some small studies have found that daily saunas can improve vascular function and relieve the symptoms of chronic skin conditions and asthma. In any case, a home sauna is a great investment if you’re looking for a constant source of relaxation and healing that soothes your mind and body.

Create the Perfect Home Sauna With We Build the Fun Stuff

Interested in learning more about custom home saunas or installing one in your living space? Then be sure to call or message We Build the Fun Stuff today for a free in-home consultation. We’ll work with you to design and build a fully customized sauna that matches and enhances the look and experience of your home. We look forward to working with you soon!